#Onolicious #OrnishAlumni #BlueZones #OrnishPotluck #Love #Aloha #Mahalo #Gratitude #SupportGroup #PlantBased #CardIoExercise #KnowYourNumbers #2020Goals⁣ ⁣ Do you have a SUPPORT GROUP to ACCOMPLISH your GOALS in 2020? ⁣ ⁣ So the gang got together last night for a WALK, ORNISH POTLUCK, & the KNOW YOUR NUMBERS PRESENTATION.⁣ ⁣ Next month the HUIPONO ORNISH LIFESTYLE PROGRAM will celebrate it’s 2nd ANNIVERSARY right here in #HILO #BIGISLAND #HAWAII 💙💙💙⁣ ⁣ So far #Huipono has graduated 239 in it’s ORNISH Lifestyle Program.⁣ ⁣ The ORNISH MOVEMENT is on its way in HILO, HAWAII and very GRATEFUL 🙏 to have these WONDERFUL HUMANS to ENJOY 😊 It with.⁣ ⁣ Shoutout to @bzpbigisland @bzphawaii @deanornishmd @jccihawaii @askhmsa @hmcfoundation


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#Onolicious #OrnishAlumni #BlueZones #OrnishPotluck #Love #Aloha #Mahalo #Gratitude #SupportGroup #PlantBased #CardIoExercise #KnowYourNumbers #2020Goals⁣ ⁣ Do you have a SUPPORT GROUP to ACCOMPLISH your GOALS in 2020? ⁣ ⁣ So the gang got together last night for a WALK, ORNISH POTLUCK, & the KNOW YOUR NUMBERS PRESENTATION.⁣ ⁣ Next month the HUIPONO ORNISH LIFESTYLE PROGRAM will celebrate it’s 2nd ANNIVERSARY right here in #HILO #BIGISLAND #HAWAII 💙💙💙⁣ ⁣ So far #Huipono has graduated 239 in it’s ORNISH Lifestyle Program.⁣ ⁣ The ORNISH MOVEMENT is on its way in HILO, HAWAII and very GRATEFUL 🙏 to have these WONDERFUL HUMANS to ENJOY 😊 It with.⁣ ⁣ Shoutout to @bzpbigisland @bzphawaii @deanornishmd @jccihawaii @askhmsa @hmcfoundation


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#SoulFitnessHawaii #Gratitude #Mahalo #Love #Aloha #PositiveEnergy #MindHeartBody #HealthAndWellness #Ornish #ExerciseDemo #2020Goals⁣ ⁣ Such an AMAZING WORKOUT for the MIND, HEART ❤️, & BODY 💪 at SOUL FITNESS HAWAII.⁣ ⁣ I’m so GRATEFUL 🙌 that the UNIVERSE Aligned for me to finally get to meet @pk.soares_fitness in #IRL 🙏⁣ ⁣ It’s so WONDERFUL ❤️ on how people get put in front of you, because you have the same goals or intentions. It’s FUNNY how things work themselves out at the right time.⁣ ⁣ I was sharing with @pk.soares_fitness on how I met up with her students that invited me to her classes, and these were casual acquaintances that I barely knew, but seen me losing weight and taking care of myself and eventually invited me to attend her classes. Voila! Here We Are!!! 🙏⁣ ⁣ I HIGHLY RECOMMEND ~ SOUL FITNESS HAWAII because they really share ALOHA & Make you feel TOTALLY COMFORTABLE 🏆⁣ ⁣ #Hilo #BigIsland #Hawaii⁣


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#HealthIsWealth #PlantBased #CardioExercise #GroupSupport #StressManagement #KnowYourNumbers #PositiveEnergy #Gratitude #Mahalo #Aloha #Love #Huipono #Ornish #OrnishLifeStyle #TheJourneyContinues #Enthusiastic #Supercalifragilisticexpialadocious #Energetic #WoopWoop ⁣ ⁣⁣ So FACEBOOK sent me a MEMORY PHOTO of 9 years ago, Today…⁣ ⁣ They say a picture is worth a 1,000 words.⁣ ⁣ Shoutout to #Huipono #OrnishLifeStyle #UnDoIt #Hui25 @deanornishmd @bzpbigisland @bzphawaii @askhmsa @hmcfoundation


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#ThrowbackThursday #SharingSomeLove #Love #Aloha #Happiness #PositiveEnergy #Mahalo #Gratitude #KonawaenaHighSchool #LadyWildcats #KonawaenaWildCats #BIIFCHAMPIONS #BirthdayCelebration #EternalLove #Kona #BigIsland #Hawaii⁣ ⁣ Sharing my LOVE ❤️ today for KAITIE PIE 🙏 and her FAVORITE TEAM ~ THE LADY WILDCATS 💯⁣ ⁣ This photo & video captures a special moment, KATHLEEN came all the way from KONA to see the LADY WILDCATS in the CHAMPIONSHIP GAME. I asked her to help with passing out the MEDALS 🏅 to the winning teams as we were tasked with representing THE BIG ISLAND’S FAVORITE LOCAL STORE at the KTA BIIF BASKETBALL 🏀 TOURNAMENT.⁣ ⁣ It was a SPECIAL NIGHT, because it was UNCLE ERNIE’s BIRTHDAY and he was smiling down from HEAVEN, to see his favorite team win and the LOVE 💕 of his LIFE present the medals 🏅 at the AWARD CEREMONY.⁣ ⁣ I’m very grateful to have cross paths with KATHLEEN & UNCLE ERNIE and to see the LOVE & ALOHA they have for each other and their KONAWAENA LADY WILDCATS🏆 ⁣ ⁣ Shoutout to #UncleErnie #AuntyKathleen @konawaenHighSchool #LadyWildCats @ktasuperstores⁣

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#HuiOhana #HuiPono #OrnishAlumni #BlueZonesBigIsland #BlueZonesHawaii #BlueZones #HealthIsWealth #Gratitude #Love #Aloha #Support #Mahalo #WalkingMoai #2020Goals⁣ ⁣ Ahhhh! The POWER Of Social Media 🤩⁣ ⁣ Posted on my #IGSTORY this afternoon that I was looking for some WALKING BUDDIES and VOILA 🙏 ⁣ ⁣ Just like rubbing the MAGIC LAMP 🪔 ⁣ ⁣ #Julie and #Chasity appeared out of no where 🙌 ~ My EXTENDED #OrnisOhana ~ #Julie is from #Hui18 🤩 and I’m from #Hui25 💯⁣ ⁣ When Your HEART ❤️ is set on a GOAL 🥅 , Everything tends to fall in place to make it HAPPEN!⁣ ⁣ So very grateful for the ORNISH ALUMNI here in HILO and the BLUE ZONES PROJECT to keep US on the PATH Of LONG LIFE & PROSPERITY!⁣ ⁣ Shout Out to @bzpbigisland @bzphawaii @askhmsa @deanornishmd ⁣ ⁣ #Hilo #BigIsland #Hawaii #LiveHealthierLonger #UnDoIt


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#BabyDaCat #NekoChan #Popoki #Cat #ByeByeBye #9Lives #PositiveEnergy #SendOff #Aloha #Gratitude #Mahalo⁣ ⁣ I found a #StowAway as I was leaving for the #BIGISLANDHAWAII ⁣ ⁣ #Baby always greets us first thing in the morning, we were SURPRISED 😮 that she came to see me OFF later in the day.⁣ ⁣ As soon as I put my bags down, she was making herself comfortable.⁣ ⁣ #FEELSGOOD to be appreciated! Something I learned from my #SUPERCAT⁣ ⁣ #ShareAloha #LiveAloha #Kapolei #OahuLife #Hawaii


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#Love #Kindness #Aloha #PositiveEnergy #Gratitude #Grateful #Mahalo #PowerOfLove⁣ ⁣ “Let no one ever come to you without leaving better and happier. Be the living expression of God’s kindness: kindness in your face, kindness in your eyes, kindness in your smile.” MOTHER TERESA⁣ ⁣ So I asked my AWESOME Hanai Sister ~ @jens_tinkerbell to take a photo with Me… Just couldn’t resist how great she LOOKED, her awesome SMILE 😃, and The “LOVE” ❤️ she was Sharing TODAY!!!⁣ ⁣ #LiveAloha #ShareAloha⁣


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#PositiveEnergy #PositiveChanges #HealthIsWealth #Gratitude #SupportGroup #Exercise #StressManagement #PlantBased #Hui25 #OrnishLifeStyle #SoMuchEnergy #Hilo #BigIsland #Hawaii #PrinceKuhioPlaza #BlueZonesBigIsland #BlueZones #BlueZonesHawaii #2020Goals⁣ ⁣ “Change Your Routines, Change Your Life.”⁣ ⁣ After a long day in KONA, I made time for exercise. I have made it a routine to do CARDIO EXERCISE, Monday to Friday, to keep my NUMBERS DOWN and ENERGY UP.⁣ ⁣ The old BRUDDAH SEAN, would grab a fast food meal and be out like a light.⁣ ⁣ I have found the FOUNTAIN ⛲️ OF YOUTH ~ Diet & Exercise!!! Why did it take so long for me to find it, when it was right in front of me the whole time?!⁣ ⁣ Join Us on EVERY MONDAYS AT 6pm at PRINCE KUHIO PLAZA. #Manuahi #Free99⁣ ⁣ Shout Out to @bzpbigisland @bzphawaii & #Hui25 #HuiHooponopono #25StaysAlive ⁣


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#Gratitude #Mahalo #PositiveEnergy #Love #Aloha #MahaloKeAkua⁣ ⁣ Got to Meet up with ELDER FAJARDO, at the HONOULIULI WARD on Sunday. He’a currently serving his two year mission for the #ChurchofJesusChristofLatterdaySaints⁣ ⁣ I was notified that he won the #HONOLULUHAWAIIMISION #LOTTERY by getting a transfer call to the BIG ISLAND OF HAWAII on TUESDAY!!! 🤣🤣🤣⁣ ⁣ I’ll see you in KONA!⁣ ⁣ Elder Fajardo and his companions remind me of the days, I served in the Japan-Sapporo Mission. ⁣ ⁣ I’m very grateful and proud to see them serving my PEOPLE here in HAWAII.⁣ ⁣ #CalledToServe #MissionaryWork @churchofjesuschrist


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