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#ROADTRIP #BIGISLAND #HAWAII #WeekendAdventure #Love #Aloha #Gratitude #Mahalo #PositiveEnergy ⁣ ⁣ This weekend, I had the honor of visiting all of the KTA Stores. ⁣ ⁣ As I traveled the BIG ISLAND of HAWAII, little did I know this was no ordinary ROAD TRIP but an #ADVENTURE of really getting to know my #COURAGEOUS co-workers and the #BIGISLANDCOMMUNITY⁣ ⁣ I Learned that all though there is uncertainty in our #FUTURE there is hope in the #PRESENT as we have never faced such a CHALLENGE.⁣ ⁣ Some of the lessons I learned while on this ROAD TRIP…⁣ ⁣ #BeAppreciative #CountMyBlessings #ShareAloha #Laugh #BePositive #MakeFriends #HelpEachOther #TakeTimeToListen #EnjoyTheMoment #StopToSmellTheFlowers #BeUplifting #LoveOneAnother #ServeOthers #BeGrateful ⁣ ⁣ @ktasuperstores just rolled out the new Kupuna Hours on Sundays & Wednesdays, I had the opportunity to stop and talk to our Kupuna at #KTAKEAUHOU on SUNDAY, who were very APPRECIATIVE. I’m GRATEFUL 🙏 to my Leaders & Co-Workers for making it happen, we were pleasantly surprised by the AMAZING turnout.⁣ ⁣ I also had the opportunity to meet those of our community that lost their jobs or were on furlough and those who just wanted to talk & share about the uncertainty we all face.⁣ ⁣ My Weekend Adventures made me stop and really think of what my purpose here on this planet 🌎 is… And when I think of my #JOURNEY in that way, all of a sudden I forget about myself.⁣ ⁣ Much Love & Aloha, ⁣ ⁣ Bruddah Sean

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#Huipono #Hui26 #Ornish #OrnishLifeStyleMedicine #Graduation #PositiveEnergy #Congratulations #PlantBased #LoveAndSupport #Exercise #StressManagement #Love #Aloha #Gratitude #Mahalo #WoopWoop #thejourneycontinues⁣ ⁣ CONGRATULATIONS to HUI26 🥳 ⁣ ⁣ They just completed there 9 week ORNISH LIFESTYLE MEDICINE PROGRAM 🙏⁣ ⁣ I had the honor of attending their graduation and so excited for them as they will #CONTINUETHEJOURNEY⁣ ⁣ LISTENING to their HIGHS & LOWS as they talked about their experiences gave me more RESOLVE. They also spoke HIGHLY about the #HUIPONO STAFF, in which I STRONGLY AGREE that they give their HEART ❤️ & SOUL to making sure each HUI is given the RIGHT TOOLS they need to be SUCCESSFUL.⁣ ⁣ I’m also GRATEFUL 🙏 that my cousin @miss_miks who was one of my major support & back bone while I was recovering, graduated on Wednesday Night.⁣ ⁣ Shoutout to @deanornishmd @askhmsa @hilomedicalcenter @hmcfoundation #HuiPono

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#ThrowbackThursday #SharingSomeLove #Love #Aloha #Happiness #PositiveEnergy #Mahalo #Gratitude #KonawaenaHighSchool #LadyWildcats #KonawaenaWildCats #BIIFCHAMPIONS #BirthdayCelebration #EternalLove #Kona #BigIsland #Hawaii⁣ ⁣ Sharing my LOVE ❤️ today for KAITIE PIE 🙏 and her FAVORITE TEAM ~ THE LADY WILDCATS 💯⁣ ⁣ This photo & video captures a special moment, KATHLEEN came all the way from KONA to see the LADY WILDCATS in the CHAMPIONSHIP GAME. I asked her to help with passing out the MEDALS 🏅 to the winning teams as we were tasked with representing THE BIG ISLAND’S FAVORITE LOCAL STORE at the KTA BIIF BASKETBALL 🏀 TOURNAMENT.⁣ ⁣ It was a SPECIAL NIGHT, because it was UNCLE ERNIE’s BIRTHDAY and he was smiling down from HEAVEN, to see his favorite team win and the LOVE 💕 of his LIFE present the medals 🏅 at the AWARD CEREMONY.⁣ ⁣ I’m very grateful to have cross paths with KATHLEEN & UNCLE ERNIE and to see the LOVE & ALOHA they have for each other and their KONAWAENA LADY WILDCATS🏆 ⁣ ⁣ Shoutout to #UncleErnie #AuntyKathleen @konawaenHighSchool #LadyWildCats @ktasuperstores⁣

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#EastHawaiiLions #LionsClub #LionsInSight #WeServe #HawaiiLionsPride #HiloCrescentCityLions⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Da Dancing Lions are at it again!!! ⁣(Lion Dwayne Mukai)⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ We also had special guests; 2nd Vice District Governor and his CIS (Companion in Service & Better Half)⁣⁣⁣⁣ ⁣⁣⁣⁣ Grateful for having @LionMitchHawaii and Mrs. 2nd VDG make the drive all the way from Kona to be with us on a SATURDAY Morning.⁣⁣⁣⁣ ⁣⁣⁣⁣ Please drop off your Re-Usable (Unwanted) Eye Glasses at #KTAPuainako Courtesy Counter throughout the year.⁣ We recycle used Prescription eye glasses & sun glasses every January and ship them to third world countries to be refurbished.⁣⁣⁣⁣ ⁣⁣⁣ Mahalo #Hilo #BigIsland #Hawaii ~ This year we collected about 200 eye glasses at the #KTAPuainako Location.⁣⁣⁣ ⁣⁣⁣⁣ I’m very grateful to be serving as the Zone Chair this year for our 6 Lions Clubs in the #EastHawaii Region, serving as Liaison for our D50 Lions (State of Hawaii) – District Governor – #AngieHaramoto ⁣⁣⁣⁣ ⁣⁣⁣⁣ Please find out more of what @LIONSCLUBS do for our local and international communities – here in HILO, and abroad.⁣⁣⁣⁣ ⁣⁣⁣⁣ PLEASE FOLLOW👉@EASTHAWAIILIONS⁣⁣⁣⁣ ⁣⁣⁣ P.S. ⁣⁣⁣ Join #HiloCrescentCityLions EVERY FIRST SATURDAY’S OF THE MONTH for our monthly canned food drive at #KTAPuainako from 8am-12pm for @foodbaskethi⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ Special Mahalo to⁣⁣⁣⁣⁣⁣⁣ @ktasuperstores @lionmitchhawaii #LionMookie ⁣ ⁣ I do not own the rights to this song (It does make people FEEL GOOD to serve our fellow man).

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#Huipono #Ornish #Alumni #United #PlantBasedDiet #LoveandSupport #StressManagement #Exercise #WeeklyWalks #HealthisWealth #KnowYourNumbers⁣ ⁣ …And the #Ornish & #BlueZones Movement is alive and well in #Hilo #BigIsland #Hawaii⁣ ⁣ It was Great to have the extended #OrnishLifeStyle #Ohana together exercising and breaking bread together!!! 🤩🧨🚀⁣ ⁣ As of now, it is very difficult to go to a party 🎁🎊🎂 or Luau in HAWAII that offers #Ornish or #BlueZone Friendly Foods. It is our goal to expand Healthy Living, right here in our #EastHawaii communities, in the hopes that our families and loved ones will join us on our journey to #Health & #Wellness⁣ ⁣ We had wonderful company & AWESOME FOOD!!! ⁣ ⁣ Who said that a Plant Based Diet cannot taste good?! If you don’t believe us, contact me for more information.⁣ ⁣ A very special mahalo to those Hui’s that came out tonight!!! We had a blast!!! ⁣ ⁣ #Hui03 #Hui05 #Hui12 #Hui18 #Hui21 #Hui25 ⁣ ⁣ @DeanOrnishMD @HMCFoundation @bzpbigisland @bzphawaii

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#SuperHeroes #Batman #SuperGirl #WonderWoman #OrnishOhana #OrnishLifeStyle #FunnyKineTings #FunFunFun #PositiveEnergy #Hui25 #HuiHooponopono #Video⁣ ⁣ How do you tackle your #Health & #Fitness #2020Goals ?!⁣ ⁣ Lynne & Renae, will probably kill me for posting this one… 🤣🤣🤣⁣ ⁣ I found the best way for me to tackle my #2020Goals is to be around those who have the same goals that you do, so we all can support each other through the UPs & downs. PLUS have FUN FUN FUN!!!⁣ ⁣ Join us every MONDAY at #PrinceKuhioPlaza at 6pm!!!⁣ ⁣ #WeeklyWalks #Hilo #BigIsland #Hawaii #NoCost #LiveLifeToTheFullest #HealthisWealth #KnowYourNumbers #BlueZones #PlantBasedDiet #Cardio #LoveandSupport #Stressmanagement @bzpbigisland @bzphawaii @jccihawaii

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#2020Goals #ZumbaFitness #DanceParty #PositiveEnergy #HuiPono #Ornish #Gratitude #Aloha #IFeelGood #AhaMoment #Video⁣⁣⁣ ⁣⁣⁣ Follow My Journey of Transformation: The Journey Continues…⁣ ⁣ Who is this guy? (Referring to myself)⁣⁣⁣ ⁣⁣⁣ I was tearing up in the middle of BrYson’s ZUMBA Class, because I had an “AHA Moment.”⁣⁣⁣ ⁣⁣⁣⁣ This is the first time I ever went to a ZUMBA class, the old me… would say, you either have to torture or pay me money to go or even exercise.⁣⁣⁣ ⁣⁣⁣ If you look at my old #IG Pictures, I posted photos of a lot of MEAT 🍖 and none of EXERCISE 🤸⁣⁣⁣ ⁣⁣⁣ Getting off of Medication, Losing Weight, and STAYING HEALTHY has helped me to be more energized and have a very positive outlook on life, doing things I would never in a MILLION YEARS think of doing.⁣⁣⁣ ⁣⁣⁣ #Hilo #BigIsland #Hawaii #InstaGood #InstaFam #InstaLove #InstaDaily #Beautiful #Happy #Love ⁣#BlueZones #HealthisWealth #PlantBasedDiet #DailyExercise #KnowYourNumbers⁣ @bzpbigisland @bzphawaii @deanornishmd @askHMSA @HMCFoundation @ymcahilo @jccihawaii ⁣⁣@twl808 @b.ewing1615 @lailinae @elenacabatu ⁣⁣⁣⁣@taureanpaakaula A very special MAHALO to @ZumbawithBryson for an AWESOME and SUPAH FUN! FUN! FUN! Workout! & to #SonyaC my #OrnishOhana for joining and supporting me through this Wonderful JOURNEY we chose to take ( #OrnishLifeStyle )

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#ShareThisLove #LoveIsInTheAir #Valentines #Love #Aloha #Beauty #Decorations #AreYouInTheMoodForLove #iHeartYou #PayItForward ⁣#Video ⁣ Felt like sharing the LOVE ❤️ today!!!⁣ ⁣ #KTAsuperStores #KTAPuainako #PositiveEnergy #Instagood #Instafam #IGLove #InstaLove #Hilo #BigIsland #Hawaii ⁣ ⁣ Special Mahalo to @KTASuperStores and #TonyArmstrong

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#OrnisLifeStyle #LifeAfterGraduation #HuiPono #Ornish #Alumni #WellnessWednesdays #HealthIsWealth #2020Goals #Video⁣ ⁣ We invite all #Ornish #Alumni & #BlueZones and those interested in the #OrnishLifeStyle to join us for #WellnessWednesdays (a walk & ornish potluck) – DM me for more Info.⁣ ⁣ Join Us & stay on track with your #2020Goals 💯🧨🚀⁣ ⁣ There is no cost, we just want to spread the message of the #OrnishMovement to the #EastHawaii #Communities⁣ ⁣ “LIVE FOR YOU, LIVE FOR YOUR OHANA, LIVE FOR YOUR FRIENDS.”⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ #LiveLifeToTheFullest #Aloha #PositiveEnergy #Vegan #InstaGood #WoopWoop #Hilo #BigIsland #Hawaii @deanornishmd @hmcfoundation⁣⁣⁣⁣ @askHMSA @bzpbigisland⁣ @bzphawaii ⁣⁣⁣⁣⁣ Special Mahalo to the #HuiPono #Ornish #Alumni

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#DisneyChallenge #PositiveEnergy #FunnyKine #Disney #Frozen⁣⁣ ⁣⁣ Da #Hiloan VS. #Modestoan ~ Having fun with Da Nephew 🤩 @maui.keoni⁣⁣ ⁣⁣ AND DA WINNAH IS? 😝😝😝⁣ ⁣ #Nanakuli #HomeStead #Oahu #Hawaii #UnkosHouse #IGStories #IGOhana #InstaGood #Video

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