#HuiPono #HuiPono25 #Ornish⁣⁣⁣ ⁣⁣⁣ Follow my journey of transformation – This is week 3 of the #Ornish 9 week program.⁣⁣⁣ ⁣⁣⁣ Journal Entry: ⁣Personal Goal – “Get Off” medication and use healthy food, exercise, & stress management to heal my body.⁣ ⁣⁣⁣ I feel enthusiastic! On Easter Sunday – 2019, I landed in the hospital for two weeks with a serious infection because I wasn’t taking care of myself. I was back in the hospital at the end of July for a couple of days. In August I made the decision to get into the #OrnishLifeStyle so I can end this tough year with a bang! Eating Right, Exercise, and Stress Management, has helped me to heal my body and has done wonders for my personal life. It is a challenge but it is well worth the results of being happy & healthy.⁣ ⁣ I’m #grateful to my family, my employer, my doctors, the staff at #HuiponoHMC and #TeamHooponopono #Hui25 for all the support.⁣ ⁣ #LiveLifeToTheFullest #Aloha #PositiveEnergy #Auwryte #WoopWoop #HiloMedicalCenter #Hilo #BigIsland #Hawaii


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