#HuiPono #HuiPono25 #Ornish⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Follow my journey of transformation – This is week 7 of the #Ornish 9 week program (3/4 Way Point).⁣⁣ ⁣⁣⁣⁣⁣ Progress Report: ⁣ Starting Weight (10/21/19) – 335lbs⁣ Current Weight (12/02/19) – 309lbs⁣ Off of Blood Pressure Medication ⁣ Off of Insulin ⁣ ⁣ Journal Entry: ⁣ ⁣ ⁣⁣⁣⁣⁣ I feel OUTSTANDING!!! Can you believe I lost weight during Thanksgiving?! I love the #OrnishLifeStyle and the support I have from my team #Hui25 and my #Ohana. Being on the #HuiPono #Ornish Program has helped me to improve the quality of my life. It’s not all “Highs,” as I overcame some stressful situations this holiday weekend but was able to get over the bumps that life brings from time to time, being on the program has helped me to be more #Positive and to Seek out those things that are #UPLIFTING. ⁣ ⁣ I attended several FAMILY GATHERINGS this weekend and found that I couldn’t eat 95% of the meals that were served, but I was good with that, main thing I was with my #OHANA and enjoying their company. It made me realize more, the reason I decided to take this path to HEALTH & WELLNESS. I think of the bright future I have ahead of me & the days that I’m #HAPPY and #FULLOFENERGY.⁣ ⁣ A Mahalo Nui to the staff at #HuiponoHMC and #TeamHooponopono #Hui25 .⁣⁣⁣ ⁣⁣⁣ #LiveLifeToTheFullest #Aloha #PositiveEnergy #Auwryte #WoopWoop #HiloMedicalCenter #Hilo #BigIsland #Hawaii @deanornishmd @hmcfoundation

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