Monthly Archives: March 2020

#ROADTRIP #BIGISLAND #HAWAII #WeekendAdventure #Love #Aloha #Gratitude #Mahalo #PositiveEnergy ⁣ ⁣ This weekend, I had the honor of visiting all of the KTA Stores. ⁣ ⁣ As I traveled the BIG ISLAND of HAWAII, little did I know this was no ordinary ROAD TRIP but an #ADVENTURE of really getting to know my #COURAGEOUS co-workers and the #BIGISLANDCOMMUNITY⁣ ⁣ I Learned that all though there is uncertainty in our #FUTURE there is hope in the #PRESENT as we have never faced such a CHALLENGE.⁣ ⁣ Some of the lessons I learned while on this ROAD TRIP…⁣ ⁣ #BeAppreciative #CountMyBlessings #ShareAloha #Laugh #BePositive #MakeFriends #HelpEachOther #TakeTimeToListen #EnjoyTheMoment #StopToSmellTheFlowers #BeUplifting #LoveOneAnother #ServeOthers #BeGrateful ⁣ ⁣ @ktasuperstores just rolled out the new Kupuna Hours on Sundays & Wednesdays, I had the opportunity to stop and talk to our Kupuna at #KTAKEAUHOU on SUNDAY, who were very APPRECIATIVE. I’m GRATEFUL 🙏 to my Leaders & Co-Workers for making it happen, we were pleasantly surprised by the AMAZING turnout.⁣ ⁣ I also had the opportunity to meet those of our community that lost their jobs or were on furlough and those who just wanted to talk & share about the uncertainty we all face.⁣ ⁣ My Weekend Adventures made me stop and really think of what my purpose here on this planet 🌎 is… And when I think of my #JOURNEY in that way, all of a sudden I forget about myself.⁣ ⁣ Much Love & Aloha, ⁣ ⁣ Bruddah Sean

[iframe width=”612″ height=”710″ frameborder=”0″ scrolling=”no” allowtransparency=”true” src=”https://www.instagram.com/p/B-FBrPcF17D/embed/”][/iframe]

#Huipono #Hui26 #Ornish #OrnishLifeStyleMedicine #Graduation #PositiveEnergy #Congratulations #PlantBased #LoveAndSupport #Exercise #StressManagement #Love #Aloha #Gratitude #Mahalo #WoopWoop #thejourneycontinues⁣ ⁣ CONGRATULATIONS to HUI26 🥳 ⁣ ⁣ They just completed there 9 week ORNISH LIFESTYLE MEDICINE PROGRAM 🙏⁣ ⁣ I had the honor of attending their graduation and so excited for them as they will #CONTINUETHEJOURNEY⁣ ⁣ LISTENING to their HIGHS & LOWS as they talked about their experiences gave me more RESOLVE. They also spoke HIGHLY about the #HUIPONO STAFF, in which I STRONGLY AGREE that they give their HEART ❤️ & SOUL to making sure each HUI is given the RIGHT TOOLS they need to be SUCCESSFUL.⁣ ⁣ I’m also GRATEFUL 🙏 that my cousin @miss_miks who was one of my major support & back bone while I was recovering, graduated on Wednesday Night.⁣ ⁣ Shoutout to @deanornishmd @askhmsa @hilomedicalcenter @hmcfoundation #HuiPono

[iframe width=”612″ height=”710″ frameborder=”0″ scrolling=”no” allowtransparency=”true” src=”https://www.instagram.com/p/B9rePmNFDkX/embed/”][/iframe]

#Hawaii #AndriaTupola #TeamTupola #Love #Aloha #Gratitude #Mahalo #PositiveEnergy #Hawaiian #Caring #Energetic #Enthusiastic #Awesomeness #Amazing #Visionary #Leader #TheChangeHawaiiDesperatelyNeeds #DontVoteDontComplain⁣ ⁣ Hawaii’s Governor 2022 @votetupola⁣ ⁣ I met ANDRIA TUPOLA in July of 2018, when a friend invited me to sign wave for her on HIGHWAY 11, just outside of #HILOHAWAII, that night there was a debate at the @arcofhilo with all the candidates that were running for Governor. ⁣ ⁣ At that time I didn’t know ANDRIA very well, all I knew is that I TRUSTED in my friend that said this is the LEADER we all need to SUPPORT.⁣ ⁣ I’m GRATEFUL for my FRIEND and SOCIAL MEDIA, because all you need to do is look up any CANDIDATE running for office and IT will automatically bring up what that candidate STANDS FOR and what type of LEADER they are.⁣ ⁣ The one thing that stood out to me, was the #YOUTUBE Videos that showed ANDRIA actively working with members of her community and getting rid of junk cars and rubbish left on the side of the road.⁣ ⁣ I thought to myself, I never saw a POLITICIAN that got their hands dirty like ANDRIA did. They say “Action Speaks Louder Than Words.” ⁣ ⁣ What an AMAZING EXAMPLE of what type of GOVERNOR, HAWAII DESPERATELY NEEDS.⁣ ⁣ I know some will say, she’s a Republican. I’m not a Republican or a Democrat, I’m someone who will support a LEADER that TRULY CARES FOR THE PEOPLE.⁣ ⁣ I humbly ask you to TRUST ME, by SUPPORTING @votetupola⁣


via Instagram https://ift.tt/2W7cCKy

#HAPPYALOHASUNDAY #MahaloKeAkua #PositiveEnergy #Love #Aloha #Gratitude #Mahalo #KeaukahaWard #ChurchofJesusChristOfLatterdaySaints #Keaukaha #BigIsland #Hawaii⁣ ⁣ AWESOME to see the RISING GENERATION 🤩⁣ ⁣ I met @808sleep ~ #KaiwiM when he was 9 years old and still in CUB SCOUTS, now he’s an EAGLE SCOUT. 🙏⁣ ⁣ Very GRATEFUL to see KAIWI M grow Into an AMAZING 🏆 YOUNG MAN!⁣ ⁣ I was his YM PRESIDENT & SCOUT LEADER back in the day. ⁣ ⁣ I hope to see him serve a MISSION one day and become a GREAT 🙏 LEADER! ⁣ It is an AWESOME Responsibility that we have as the MENTORING GENERATION to make sure the FUTURE is well taken cared of.⁣ ⁣ Shoutout to @churchofjesuschrist


via Instagram https://ift.tt/3cI6hek

#MorningWalk #KTAKeauhou #WalkingMoai #BlueZones #Love #Aloha #Mahalo #Gratitude #OrnishLifeStyle #PlantBased⁣ ⁣ Truly #BLESSED to be part of the @ktasuperstores OHANA 🙏⁣ ⁣ #MahaloKeAkua #GodBlessesOurLivesThroughOthers #BeAloha #AlohaPower #LiveAloha #ShareAloha⁣ ⁣ I had the privilege of staying over with #BruddahRigley and his Ohana in #Kona last night, due to bad weather in #Hilo⁣ ⁣ We had our #BlueZones 5am Morning Walk with these AWESOME HUMANS 💙💙💙⁣ ⁣ One thing I learned about this life, is that we are successful in this life because of others. Helping others is a major source of HAPPINESS 😃 & SUCCESS!⁣ ⁣ Shoutout to @bzpbigisland @bzphawaii⁣


via Instagram https://ift.tt/38nkTwj

#BlueZonesBigIsland #2020Goals #WalkingMoai #PrinceKuhioPlaza #RainOrShine #PlantBased #CardioExercise #SupportGroup #Love #Aloha #Mahalo #Gratitude #OrnishLifeStyle #KnowYourNumbers ⁣ ⁣ I was telling LYNNE (My Walking Buddy), NEVER in a MILLION YEARS! ⁣ ⁣ I LOVE MOTIVATED MONDAYS and I would’ve never thought I would be doing EXERCISE and doing it for 9 weeks in a row & LOVING 💙💙💙 IT!⁣ ⁣ Life before PLANT 🌱 BASED EATING & CARDIO EXERCISE was called BIG MAC 🍔 MONDAYS 🤣🤣🤣⁣ ⁣ I’m very GRATEFUL 🙏 to be where I’m at Today! EXCITED for LIFE and what the FUTURE HOLDS, because now I can really ENJOY 😉 IT!!! By Keeping Myself HEALTHY 🏆⁣ ⁣ #ChangeYourRoutinesChangeYourLife #PositiveEnergy⁣ ⁣ Shoutout to @bzpbigisland @bzphawaii @hmcfoundation @hilomedicalcenter @deanornishmd @askhmsa


via Instagram https://ift.tt/2TgYhZT

#Gratitude #Mahalo #Love #Aloha #Ohana #HealthIsWealth #KnowYourNumbers #OrnishLifeStyle #PlantBased #CardioExercise #PositiveEnergy #2020Goals #MyStory #LightAtTheEndOfTheTunne #TheJourneyContinues #MahaloKeAkua⁣ ⁣ Yesterday, I was at the East Hawaii #BlueZones Celebration ~ @ktasuperstores and it hit💥me! ⁣ ⁣ I rarely share photos of me in dark places, but this one motivates me to look at the bright 🌞 side!⁣ ⁣ I was in the hospital for two weeks, one of the worst two weeks of my life, filled with PAIN and DEPRESSION, but if it wasn’t for this moment, MY SECOND CHANCE… I wouldn’t be the person I am TODAY!⁣ ⁣ This is me NOW, talking to me of the PAST… “LEARN FROM YOUR MISTAKES AND MOVE FOWARD, THERE’S ALWAYS A BETTER TOMORROW.” ⁣ ⁣ I began my JOURNEY to recovery on Oct. 21, 2019, as of now I have lost 50 lbs., off of blood pressure meds & insulin, and I look & feel 10 years younger.⁣ ⁣ I believe in SECOND CHANCES! 🙏⁣ ⁣ Shoutout to @deanornishmd @bzpbigisland @bzphawaii @askhmsa @hmcfoundation @hilomedicalcenter #HuiponoOrnishLifeStyleProgram #Hui25


via Instagram https://ift.tt/2TqBiL6